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Scott, take a long bladed screw driver and a rubber mallet. Place the screw driver through the pointed footer hole until it reaches the other cap and tap it out with rubber mallet. Give me a call if you have any problems.
Hey Joe, How are you?
I have a question about how you opened the leg caps to fill your VTI rack? I ahve not tried with any tools yet just my hand but I have not had any luck.