The new Shed bones are going up. I have used 2x6 floor and top plates. The studs are set on 16" centers, alternating both the back and the front of the wall, the walls actually float off the main block wall to provide isolation from the sturcture. I will use two sheets of drywall to provide mass.
So I can either run the sound insulation vertically alternating with one run in front of the stud and the next behind or I could weave the insulation between the studs sideways. Any thoughts?
I have attached a couple of shots. Please look below as the original links were doa.